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Event Series Event Series: Let’s Get Moving-2024!

Let’s Get Moving-2024!

June 18 @ 6:00 pm - July 9 @ 7:00 pm

Tuesday nights at ROG from 6-7 pm come and move your body with us in a positive, Christian environment with fellow believers. No matter your fitness level, you are welcome here! Guys and gals of all ages come each week to “tidy our temples” together. Join us!
Contact Dorie at dorieatrog@gmail.com for the current schedule.
You can come to ROG on Tuesday nights from 6-7 pm and move together!
Yes, we are starting gently for those of us who are just getting back into movement, including your Revelation Wellness Instructor – Dorie 🙂
We will begin with a warm-up, move into cardio, use some drumsticks to make it fun, and end with 20 minutes of stretching & breathing.
This is not necessarily for weight loss. It’s to get stronger, increase flexibility, relieve stress, build balance, and move with friends in a safe, Holy Spirit-filled atmosphere. This session, I am encouraging all of us to work at home as well since I can’t offer classes every day of the week to fit various schedules. Here is a YouTube playlist of ways to workout at home 🙂  https://youtube.com/playlist?list=PLOOeidi2v3IE8La3cUtc_XAllKt__1loH&si=kizKZUcMUt3TpSrH

Details

Start:
June 18 @ 6:00 pm
End:
July 9 @ 7:00 pm
Series:
Event Category:

Organizer

Dorie Barron
Phone
(616) 302-3192
Email
dorieatrog@gmail.com

Venues

4607 68th Street
Byron Center, MI 49315 United States
(616) 531-2582
View Venue Website