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Let’s Get Moving-2024!

January 16 @ 6:00 pm - February 20 @ 7:00 pm

Sorry, but because of the weather, Rev Fit is canceled for 1/16 but we hope to see you next week.
You can come to ROG on Tuesday nights from 6-7 pm and move together!
Yes, we are starting gently for those of us who are just getting back into movement, including your Revelation Wellness Instructor – Dorie 🙂
We will begin with a warm-up, move into cardio, using some drumsticks to make it fun, and we end with 20 minutes of stretching & breathing.
This is not necessarily for weight loss. It’s to get stronger, increase flexibility, relieve stress, build balance, and to move with friends in a safe, Holy Spirit-filled atmosphere. This session, I am encouraging all of us to workout at home as well, since I can’t offer classes every day of the week to fit various schedules. Here is a youtube playlist of ways to workout at home 🙂  https://youtube.com/playlist?list=PLOOeidi2v3IE8La3cUtc_XAllKt__1loH&si=kizKZUcMUt3TpSrH

Details

Start:
January 16 @ 6:00 pm
End:
February 20 @ 7:00 pm
Event Category:

Organizer

Dorie Barron
Phone
(616) 302-3192
Email
dorieatrog@gmail.com

Venue

River of God Church
4607 68th Street
Byron Center, MI 49315 United States
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Phone
(616) 531-2582
View Venue Website